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According to the recent survey of sexual health centres conducted in Feb 2015, brought to light that the size of an average penis is 5.6 inches(13.8cms).

   While this was good news for a lot of men who met the standard sizes, but it made the men who didn't meet the standard size more nervous and unconfident about their penis.


   Another survey reports that 4 in every 10 men were not satisfied with their size and were constantly looking for measures to increase the size of their manhoods.


   First thing you should keep in your mind that your race is the main standing factor that influences your size.


Here below is the chart which will help you figure out what is the average size of penis depending upon the race.

Now if you qualify the average size depending upon your race you should be satisfied that your condition is not the worst but its not better either.

This chart is just for reference and there is no hard and fast rule as far as penis size is concerned.An Asian can have a 7 inch penis and an American can have a 4 inch penis its just all about luck.



So the main question is can we really increase our penis size?



Answer is YES...Your penis is longer than what you might originally think. Nearly half of your penis is hidden inside of your body. This “inner penis” is held in place by ligaments.
The inner penis can be released by stretching and elongating these ligaments, with penis exercise. This allows more of the inner penis to come forward, outside of the body, which results in increased length.
penis exercise ligamentsIn fact, in one form of penis surgery, doctors actually cut this ligament, to allow the inner penis to slip forward. However, if this ligament is severed, you lose your erection angle. This is why the gentle stretching and elongating of the ligament is preferred by many men, over surgery.
There are lots of online programmes which claim to help you achieve a whooping 3-4 inches increase in your penis size.These programmes do work, but in reality 2 inches is the most you can gain with the help of these programmes anything more is just a hype or you can say a marketing strategy.You just need to pick the right programmes and follow it consistently and you will start seeing results in 6 months.
      Here is the one I would recommend for you Penis Enlargement guide.This programme is exactly what you want.It's reliable, cheap and has lots of positive reviews from people across the world.







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